Find a Class For You
At GRWC, we care about your health and well-being. One of our goals is to help you meet a manageable and healthy lifestyle, no matter your current fitness level. Whether it's studio or aquatic fitness classes, our friendly and motivated staff can help you meet your goals no matter where you are on the journey. We offer a first-class gym with over 50 fitness classes every week, fitness and health-related classes, as well as wellness initiatives and health education for our members and community.
The energy of a group fitness class makes exercise fun, motivational, and inspirational. Working out in a group gives us the confidence and support we need to unleash our true physical potential! Plus, working out with others can also act as encouragement to push ourselves that little bit more. Our compassionate staff makes us so much more than a gym. Join the Wellness Center experience! We have something for everybody, find your fitness match today.
The energy of a group fitness class makes exercise fun, motivational, and inspirational. Working out in a group gives us the confidence and support we need to unleash our true physical potential! Plus, working out with others can also act as encouragement to push ourselves that little bit more. Our compassionate staff makes us so much more than a gym. Join the Wellness Center experience! We have something for everybody, find your fitness match today.
Studio ClassesAt GRWC, we offer over 10 different types of studio classes, fit for all ages and all fitness levels. Our studio classes begin as early as 6:15am and go as late as 5:30pm, so there's always a class that can fit into your schedule. We have many popular classes including:
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Aquatic ClassesAll Aquatic Fitness classes are all located in our temperature controlled indoor lap pool. Aquatic classes offer a fun way to exercise, in a year around heated indoor pool, for all fitness levels and ages. From low intensity arthritis classes to Cardio Waves, we have the perfect aquatic class for you!
Click the link below to see our Schedule of Classes! |
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VIRTUAL ClassesLES MILLSTM Virtual is a great place to find your feet and build confidence. With world-class instructors up close and personal on the big screen, you can get familiar with the choreography and perfect your technique before trying a live group fitness class.
Click the link below to see our Schedule of Classes! |
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