EXERCISE CLASS SCHEDULE
Class Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
8:00am |
- |
Stretch & Restore w/ Laurina |
- |
Stretch & Restore w/ Julia |
- |
- |
8:15 am |
Warrior Strength w/ Olivia |
- |
Warrior Strength w/ Olivia |
- |
- |
- |
9:00 am |
- |
Yoga w/ Laurina |
- |
Yoga w/ Veronica |
Zumba w/ Lilian |
- |
9:30 am |
Muscle Magic w/ Julia |
- |
Muscle Magic w/ Karina |
- |
- |
- |
10:00 am |
- |
- |
- |
- |
- |
Zumba w/ TBD |
10:30 am |
Muscle Magic w/ Julia |
Gentle Yoga w/ Laurina |
Muscle Magic w/ Karina |
Gentle Yoga w/ Veronica |
Muscle Magic w/ Olivia |
- |
11:30 am |
Tai Chi w/ Barry |
- |
Tai Chi w/ Barry |
- |
- |
- |
4:30 pm |
Yoga w/ Veronica |
Yoga Fusion w/ Laurina |
Yoga w/ Veronica |
Zumba w/ Karina |
- |
- |
5:30 pm |
Zumba w/ Veronica |
Warrior Strength w/ Karina |
Zumba w/ Veronica |
Warrior Strength w/ Julia |
- |
- |
WATER AEROBIC SCHEDULE
Class Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
6:15am |
Cardio Waves w/ Debbie |
- |
Cardio Waves w/ Debbie |
- |
Cardio Waves w/ Lilian |
8:00am |
Aqua Flex w/ Debbie |
- |
Aqua Flex w/ Debbie |
- |
Aqua Flex w/ Lilian |
9:15am |
Cardio Waves w/ Debbie |
Cardio Waves w/ Olivia |
Cardio Waves w/ Debbie |
Cardio Waves w/ Julia |
Cardio Waves w/ Olivia |
2:00pm |
Arthritis w/ Julia |
- |
Arthritis w/ Julia |
- |
Arthritis w/ Alex |
VIRTUAL CLASS SCHEDULE
Class Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|
5:30am |
Body Pump |
The Trip |
Body Pump |
The Trip |
Body Pump |
- |
7:00am |
- |
Core |
- |
Core |
- |
- |
9:00am |
Sh'bam |
- |
Sh'bam |
- |
The Trip |
Body Pump |
10:30am |
- |
- |
- |
- |
- |
Body Balance |
- |
- |
- |
- |
- |
- |
- |
3:30pm |
Body Pump |
- |
Body Pump |
- |
Body Pump |
- |
4:30pm |
The Trip |
Grit |
The Trip |
Grit |
The Trip |
- |
5:30pm |
Body Pump |
RPM |
Body Pump |
Core |
- |
- |
Choose from hundreds of 15-minute, 30-minute, and 55-minute On Demand classes! On Demand classes will be available to our members between scheduled class times.
