EXERCISE CLASS SCHEDULE
Class Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
8:00am |
- |
Stretch & Restore w/ Olivia |
- |
Stretch & Restore w/ Julia |
- |
- |
9:00am |
Cardio Dance w/ Olivia |
Yoga w/ Laurina |
Cardio Dance w/ Olivia |
Yoga w/ Veronica |
Zumba w/ Karina |
- |
10:00am |
- |
- |
- |
- |
- |
Zumba w/ TBD |
10:30am |
Muscle Magic w/ Olivia |
Gentle Yoga w/ Laurina |
Muscle Magic w/ Karina |
Gentle Yoga w/ Veronica |
Muscle Magic w/ Olivia |
- |
11:30am |
Tai Chi w/ Barry |
- |
Tai Chi w/ Barry |
- |
- |
- |
4:30pm |
Yoga w/ Veronica |
Total Body Barre w/ Karina |
Yoga w/ Veronica |
Core & More w/ Lucas |
- |
- |
5:30pm |
Zumba w/ Veronica |
Core & More w/ Christian |
Zumba w/ Veronica |
Total Body Barre w/ Julia |
- |
- |
WATER AEROBIC SCHEDULE
Class Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
6:15am |
Cardio Waves w/ Debbie |
- |
Cardio Waves w/ Debbie |
- |
Cardio Waves w/ Debbie |
8:00am |
Arthritis w/ Debbie |
- |
Arthritis w/ Debbie |
- |
Arthritis w/ Debbie |
9:15am |
Cardio Waves w/ Julia |
Cardio Waves w/ Olivia |
Cardio Waves w/ Debbie |
Cardio Waves w/ Julia |
Cardio Waves w/ Olivia |
2:00pm |
Arthritis w/ Karina |
- |
Arthritis w/ JB |
- |
Arthritis w/ Julia |
5:30pm |
Cardio Waves w/ Christian |
- |
Cardio Waves w/ Julia |
- |
- |
VIRTUAL CLASS SCHEDULE
Class Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
5:30am |
Body Pump |
The Trip |
Body Pump |
The Trip |
Body Pump |
- |
7:00am |
- |
RPM |
- |
RPM |
- |
- |
9:00am |
The Trip |
- |
The Trip |
- |
- |
Body Pump |
10:30am |
Body Pump |
Body Pump |
Body Pump |
Body Pump |
- |
Body Balance |
11:30am |
Body Balance |
- |
Body Balance |
- |
- |
Core |
3:30pm |
Body Pump |
- |
Body Pump |
- |
Body Pump |
- |
4:30pm |
The Trip |
The Trip |
The Trip |
The Trip |
The Trip |
- |
5:30pm |
Body Pump |
Body Pump |
The Trip |
Body Pump |
Body Combat |
- |
Choose from hundreds of 15-minute, 30-minute, and 55-minute On Demand classes! On Demand classes will be available to our members between scheduled class times.