Guadalupe Regional Wellness Center - Gym in Seguin, TX

  • Group Classes
    • Exercise Classes
    • Water Aerobics
    • Virtual Classes
    • Group Schedules
  • Fitness Training
    • Team Training
    • Personal Training
  • Memberships
  • Parisi Speed School
    • Schedule
  • Services
    • Massage Therapy
    • InBody Testing
  • Staff
  • Contact Us
  • Group Classes
    • Exercise Classes
    • Water Aerobics
    • Virtual Classes
    • Group Schedules
  • Fitness Training
    • Team Training
    • Personal Training
  • Memberships
  • Parisi Speed School
    • Schedule
  • Services
    • Massage Therapy
    • InBody Testing
  • Staff
  • Contact Us
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Take fitness to the next level with body composition anaylsis

Exceed the limitations of conventional scales with the InBody test. InBody testing is a quick and precise non-invasive analysis that offer a comprehensive breakdown of your weight, fat, and water composition. If you aim to optimize your nutrition, exercise routines, and weight loss endeavors to attain your desired physique, InBody testing proves beneficial. 

What does it measure?

  • Lean Muscle Mass
  • Percent Body Fat
  • BMR
  • Body Composition Changes and more! 
Take your InBody Test every 2-4 weeks, under the same conditions, to continuously monitor and improve your weight loss. Receive a free test with your initial orientation.
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Preparatory Steps

Follow these simple steps before your InBody Test to ensure consistent testing conditions and the most accurate results
DO maintain your normal fluid intake the day before
DO remove any socks or pantyhose
DO remove all heavy accessories like jewelry, watches, and jackets
DO warm yourself up for 20 minutes in cold weather
DO use the restroom
DON'T eat or exercise for at least 3 hours
DON'T consume alcohol or excess caffeine for at least 24 hours
DON'T use a sauna
DON'T use lotion or ointment on your hands and feet

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1339 E. Court St.
​Seguin, TX 78155
830.401.7676

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