Take fitness to the next level with body composition anaylsis
Exceed the limitations of conventional scales with the InBody test. InBody testing is a quick and precise non-invasive analysis that offer a comprehensive breakdown of your weight, fat, and water composition. If you aim to optimize your nutrition, exercise routines, and weight loss endeavors to attain your desired physique, InBody testing proves beneficial.
What does it measure?
Take your InBody Test every 2-4 weeks, under the same conditions, to continuously monitor and improve your weight loss. Receive a free consultation with your initial orientation.
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Preparatory Steps
Follow these simple steps before your InBody Test to ensure consistent testing conditions and the most accurate results
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DO maintain your normal fluid intake the day before
DO remove any socks or pantyhose DO remove all heavy accessories like jewelry, watches, and jackets DO warm yourself up for 20 minutes in cold weather DO use the restroom |
DON'T eat or exercise for at least 3 hours
DON'T consume alcohol or excess caffeine for at least 24 hours DON'T use a sauna DON'T use lotion or ointment on your hands and feet |
