Parisi Speed School Schedule

Class Time	Monday	Tuesday	Wednesday	Thursday	Saturday
9:00 am	-	-	-	-	Jump Start
10:15 am	-	-	-	-	TP/Elite- MDS & Strength
4:30 pm	TP-LS	​Jump Start	TP- MDS	Jump Start	-
5:30 pm	Jump Start	TP/Elite- Strength	Jump Start	TP/Elite- Flex	-
6:45 pm	Elite-Flex	TP/Elite- LS	Elite-MDS	TP/Elite- Strength	-

Jump Start
Ages 7 – 12 

Create fundamental athletic skills such as speed, agility, and overall coordination while also building self-esteem and confidence.

Total Performance
Ages 13 – 18

Develop and enhance athletic mechanics by focusing on specific techniques to maximize performance in speed, agility, and strength while growing self-esteem and confidence in performance

Elite Training
Ages14 – 22 

Designed for our highest level of athletes transitioning our athletes to their next level of ability. This program focuses on the regression and progression of our signature speed training methods. At this level, our certified Parisi Speed School coaches use their extensive knowledge and experience to individualize strength training for our athletes based on their abilities and specific goals.